To enjoy smooth respiration, you need to take care that both the
nostrils should be clear and the passage within them should be
completely open for the air to move. But with many people, it is
usually one of the nostrils that are open. Hence it is important
for you to clean the nasal passage. Yoga gives a kriya [...]
Continue reading about Neti – For A Smooth Respiration (Kevin Pederson)
A universally known fact is that aromatherapy uses essential
oils are extracted from plants. One of the most commonly used
essential oil in aromatherapy is that of Basil. Basil gets its
name from the Greek word “basileum” meaning “king”. Considered
“king among plants” as it was one of the ingredient on the list
of oil blended to massage kings.
Basil [...]
Continue reading about Basil – More Than A Kitchen Plant (Kevin Pederson)
Poor diet, lack of exercise, intense weight training and some
simple activities like public speaking can make your blood
pressure jump. The cause for concern arises if it goes up and
remains up. It is one of the most important indicator or
cardiovascular problems after the age of 65 and hence needed to
be treated. So if you are suffering [...]
Continue reading about Home Based Remedies For High Blood Pressure (Kevin Pederson)
When you suffer eczema or psoriasis, your skin cracks, thus
presenting you with painful slits or fissures. They cause agony
even while doing simple movements. Your skin cracks and can give
you a terrible pain. Hands and feet are the most vulnerable
spots for this problem. But other spots like mouth, lips, cheeks
etc. too can be affected. Usually the [...]
Continue reading about Natural Skin Care For Cracked Skin (Kevin Pederson)
Aromatherapy is a new approach to emotional well being and
healing through the use of essential oils. Oils in aromatherapy
have soothing effect on the body, mind and soul.
A gentle hug, smile or a kiss are forms of connection, bonding
between the parent and the child. A loving nurturing touch of
massage on the feet, arms, hands, back, [...]
Continue reading about Aromatherapy And Kids (Kevin Pederson)
Massage benefits individuals of all age groups and different
conditions. Touch is as important to any infants and kids like
eating and sleeping. Massaging involves loving, gentle stroking
or kneading by a parent or caregiver on various parts of a
child’s body like the face, head, arms, shoulders, neck, hands,
back, legs and feet.
Use of oils on the body [...]
Continue reading about Massage For Infants And Children (Kevin Pederson)
I’m often asked, “What’s the best way to build a business when
you don’t have much money to spend.” I never hesitate when I
answer. Build your own email list!
A good email list that YOU COLLECTED YOURSELF is worth its
weight in gold. My list, that I started with an AOL account and
pasting subscriber addresses into Text Pad, [...]
Continue reading about How To Build Your Money-Making Email List (Kevin Nunley)
When people ask me about my business, I tell them I
Continue reading about Personal and Professional Development Whats the Difference? (Kevin)
A common misconception regarding the problems associated with overextending ones finances is that it’s the result of easy credit. I want to smash that idea here and now because it’s not easy credit that’s the problem but more specifically it’s a behavior or lack of discipline problem. Sure, the convenience of having credit and being [...]
Continue reading about Debt Management Services – A Closer Look (Kevin Erickson -)
